I have slacked off a lot lately on my low sodium diet. It's been stupid, lazy choices... too much fast food, restaurant eating, and then bad choices at home. Ugh. I'm mad at myself. I have filled back up with fluid. I can feel it sloshing around in there, the pressure is annoying, and I just want it to go away.
I need to be better about my discipline. Really. I do.
On top of that, I've felt sick all day today. I remember feeling sick last week too... not sure what it is. I hope it doesn't last long.
That's all. I just wanted to whine and complain about my diet and the lack of maintaining it.
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